18:33

Embody Trust Meditation

Name: Embody Trust Meditation
Uploaded: 2023-06-07T04:16:08.468Z
Duration: 18 min 33 s
Channel: Sophie French
Description: Embody Trust and enhance your connection to what trust or distrust feels like in your body, so you can thrive in your life and decision-making. Settle into a comfortable, private space, closing down your eyes or softening your gaze. Enjoy.

by Sophie French

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

203

Embody Trust and enhance your connection to what trust or distrust feels like in your body, so you can thrive in your life and decision-making. Settle into a comfortable, private space, closing down your eyes or softening your gaze. Enjoy.

Trust Meditation Body Scan Emotions Body Awareness Affirmations Self Compassion Grounding Trust Building Guided Visualizations Visualizations Emotional Exploration

Meet your Teacher

Sophie French

Sydney NSW, Australia

Meet your Teacher

Sophie French

Sydney NSW, Australia

© 2026 Sophie French. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.