13:10

Gratitude

Name: Gratitude
Uploaded: 2021-01-08T14:49:29.000Z
Duration: 13 min 10 s
Channel: Sophie Dubus
Description: One of the simplest yet most profound daily practices to cultivate is gratitude. When you realise what you already have and express gratitude for it, your wellbeing improves and you are able to move from a vibration of fear or scarcity, to one of love and abundance. This meditation is part of my 7 Day Meditation Challenge. You can find more details on my website in my bio.

by Sophie Dubus

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

One of the simplest yet most profound daily practices to cultivate is gratitude. When you realise what you already have and express gratitude for it, your wellbeing improves and you are able to move from a vibration of fear or scarcity, to one of love and abundance. This meditation is part of my 7 Day Meditation Challenge. You can find more details on my website in my bio.

Gratitude Wellbeing Love Abundance Breathing Mindfulness Non Attachment Emotional Awareness Present Moment Empowerment Deep Breathing Mindful Awareness Personal Empowerment Gratitude Meditations Visualizations

Meet your Teacher

Sophie Dubus

Phuket, Mueang Phuket District, Phuket, Thailand

Meet your Teacher

Sophie Dubus

Phuket, Mueang Phuket District, Phuket, Thailand

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