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The Still Point Minute - Listening Before Action 4/7

Name: The Still Point Minute - Listening Before Action 4/7
Uploaded: 2026-01-15T02:53:19.421Z
Duration: 1 min
Channel: Sonia Iris Lozada
Description: Before movement comes listening. This meditation creates space to hear what the body and breath are already communicating. Renewal forms in attention, not urgency. By pausing before action, you allow clarity to arise organically, giving new beginnings the care and patience they need to unfold with integrity. Music: Sincerely by Kevin Macleod

by Sonia Iris Lozada

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Before movement comes listening. This meditation creates space to hear what the body and breath are already communicating. Renewal forms in attention, not urgency. By pausing before action, you allow clarity to arise organically, giving new beginnings the care and patience they need to unfold with integrity. Music: Sincerely by Kevin Macleod

Listening Breath Awareness Rebirth Attention Affirmation Meditation Clarity Patience Listening Before Action Rebirth Theme Attention Over Urgency Affirmation Practice

Meet your Teacher

Sonia Iris Lozada

Los Angeles, CA, USA

Meet your Teacher

Sonia Iris Lozada

Los Angeles, CA, USA

© 2026 Sonia Iris Lozada. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.