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Affirmation Meditation For Trauma
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
This affirmation meditation can be done at any time but is suggested to do it in a quiet place where you won't be disturbed. If you find it too relaxing please do not listen while driving or handling heavy machinery. If your time and focus permits feel the love coming from your heart center. Think of someone or something that brings you love or joy, a person, a place, a pet and repeat the affirmations.
MeditationTraumaRelaxationLoveHeart CenterAcceptanceHealingResilienceLoving KindnessAbundanceSelf AcceptanceHealing SupportBuilding ResilienceTrauma RecoveryAbundance MindsetAffirmationsAffirmation MeditationsSelf Love Kindness
Meet your Teacher

Sonia Iris Lozada
Los Angeles, CA, USA
