13:10

Binaural Beats To Relax & Focus

by Sarah Schain

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

This is a 13-minute listening meditation with ambient music and Alpha Binaural Beats designed to entrain your brain into a flow state, helping you to relax and focus with ease. These healing brain waves reduce stress, promote learning, and enhance mood. Please note: Binaural Beats might be contraindicative for people who experience seizures.

Binaural BeatsRelaxationFocusMeditationMusicFlow StateStressLearningMoodHealingSeizures

Meet your Teacher

Sarah SchainDistrict of Columbia, DC, USA

4.6 (224)

Recent Reviews

Sam

December 16, 2025

Gorgeous! I love how the layers of sound and various changes throughout this piece.

Maria

May 5, 2025

So good

Berna

December 12, 2023

Love this! Great for focusing ! Thank you!

Denzel

September 25, 2023

Magnificent, Glorious, and Beautiful.💙💙💙💙💙, thank you, Sarah for this wonderful meditation, I love how this one put me in Zen Mode.💙💙💙💙💙

Oly

August 11, 2023

Cool

Helena

August 10, 2023

Wonderful, thank you ♥️

Tomas

April 30, 2023

I enjoyed this ❤️

Nikol

August 1, 2022

I needed this. Brought me back to my center 🤍

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© 2026 Sarah Schain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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