Binaural Beats, Breath & Gong To Release Stress
15:11
15:11

Binaural Beats, Breath & Gong To Release Stress

by Sarah Schain

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

This is a 15 minute meditative music track programmed with Alpha Wave Binaural Beats to entrain your brain to relax, and your body and thinking mind will follow. Set your intention. Find a comfortable position. Listen with headphones. Starting with a guided counting breath followed by the "Sound of Creation" gong tones, wind sounds, hand pan and flow chimes this acoustic experience will take you on a journey of grounding, flowing and releasing whatever you are ready to surrender.

Binaural BeatsBreathingGongStressMeditationMusicRelaxationIntentionGuided BreathingNature SoundsHandpanChimesGroundingFlowSurrender

Meet your Teacher

Sarah Schain

District of Columbia, DC, USA

Meet your Teacher

Sarah Schain

District of Columbia, DC, USA