
15:11
15:11
Binaural Beats, Breath & Gong To Release Stress
by Sarah Schain
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
This is a 15 minute meditative music track programmed with Alpha Wave Binaural Beats to entrain your brain to relax, and your body and thinking mind will follow. Set your intention. Find a comfortable position. Listen with headphones. Starting with a guided counting breath followed by the "Sound of Creation" gong tones, wind sounds, hand pan and flow chimes this acoustic experience will take you on a journey of grounding, flowing and releasing whatever you are ready to surrender.
Binaural BeatsBreathingGongStressMeditationMusicRelaxationIntentionGuided BreathingNature SoundsHandpanChimesGroundingFlowSurrender
Meet your Teacher

Sarah Schain
District of Columbia, DC, USA
