Binaural Beats, Breath & Gong To Release Stress
by Sarah Schain
This is a 15 minute meditative music track programmed with Alpha Wave Binaural Beats to entrain your brain to relax, and your body and thinking mind will follow. Set your intention. Find a comfortable position. Listen with headphones. Starting with a guided counting breath followed by the "Sound of Creation" gong tones, wind sounds, hand pan and flow chimes this acoustic experience will take you on a journey of grounding, flowing and releasing whatever you are ready to surrender.
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