43:55

Binaural Beats For Deep Sleep

by Sarah Schain

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9.2k

This is a 45 minute ambient music track with Delta Binaural Beats designed to entrain your brain into a state of deep sleep. These healing brain waves reduce stress hormones, while simultaneously producing DHEA and melatonin anti-aging hormones. This is the ultimate regimen for your beauty sleep! Please note: Binaural Beats might be contraindicative for people who experience seizures.

Binaural BeatsSleepMusicStressDheaMelatoninAnti AgingSeizures

Meet your Teacher

Sarah SchainDistrict of Columbia, DC, USA

4.7 (139)

Recent Reviews

Manuel

June 21, 2025

Beautiful 🌷

Aixa

March 1, 2023

Fell asleep quite quick and didn’t wake up as much.

Nikol

September 25, 2022

Beautiful

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© 2026 Sarah Schain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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