15:01

Binaural Beats For Stress Relief

by Sarah Schain

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

I invite you to join me on the beach for a bonfire ceremony during sunset as we listen to the frame drum, the rav drum and distant sounds of the flutes being played on the surrounding cliffs. Let your shoulders relax and your breath return to ease as the ocean washes away your stress and tension. Allow the sounds to shift your energy and make space for softening; your body, your mind and your spirit. Namaste xoxo.

Binaural BeatsStressRelaxationEnergyBodyMindSpiritBeachBonfireSunsetDrummingFluteOcean

Meet your Teacher

Sarah SchainDistrict of Columbia, DC, USA

4.5 (70)

Recent Reviews

Felise

February 26, 2024

All musical instruments gently introduced, played and exited. Big tick. 🌿🎼🌿

Erica

November 20, 2022

Thanks it helped me in a panic.

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© 2026 Sarah Schain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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