30:01

Binaural Beats For Deep Relaxation

by Sarah Schain

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

This is a 30-minute ambient music track with Delta Binaural Beats designed to entrain your brain into a deeply relaxed state so you can fall into a blissful sleep. These healing brain waves reduce stress hormones, and also produce DHEA and melatonin anti-aging hormones. This is the ultimate regimen for beauty sleep! Please Note: Binaural beats might be contraindicative for people who experience seizures.

Binaural BeatsRelaxationSleepHealingStressDheaMelatoninAnti AgingSeizures

Meet your Teacher

Sarah SchainDistrict of Columbia, DC, USA

4.7 (52)

Recent Reviews

Jenny

August 30, 2023

Great.

Nikol

August 1, 2022

Loved it!!! Took me to another place & fell into a calm peaceful sleep.

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© 2026 Sarah Schain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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