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Meditation Timer OnlineConnected with the sensitive forces of life, from an early age, Sofia seeks to better understand the roots and diversity of the world. She deepened her studies in music and psychology, having a multifaceted professional path and a strong connection to themes, areas and groups seen as non-normative, far from the conventional. Witnessing and contacting the vast spectrum of human experience -from the silence of communion with the countryside and forests to the territories of the metropolis and street culture- not only shaped (and continues to shape) her gaze, but also reinforces her human sensitivity and the desire to create safe spaces where each person can be who they are. Sofia seeks to go beyond psychopathological lenses, exploring the conditioning factors that impact the development and shape the different ways of existing, valuing the unique history and individuality of each person. She is involved in studies and explorations of different psychosomatic healing practices that touch the complexity of the human being body-mind-emotion-spirit and investigates the transformative potential of artistic expressions as a therapeutic language. Sofia wants to bring to people and groups a place where they can listen, explore, express, reframe and transform their experiences through therapeutic, creative and contemplative practices. Holding hands with each part of being, respecting each one's journey.
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Anxiety
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Trauma and PTSD
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Substance Use
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Self Esteem
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Depression
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Spirituality
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Addiction
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Behavioral Issues
Service Provided
Virtual · In-Person
Client Age
Adult · Teens
Treatment Approaches
Psychodynamic Therapy · Somatics
License Information
32449
Identifies as Female
Speaks Português, English and Español
Joined Insight Timer in June 2026
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