
11:03
11:03
Heal Your Body
by Sneha Shah
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.7k
Welcome to this wonderful healing meditation. We will focus on relaxing all your muscles and organs of the body. This meditation is perfect if you have been feeling any tension or tightness in the body. This meditation will also help you release any stress, tiredness or discomfort that you might be feeling. Disclaimer: This practice has no scientific claims. Please continue to exercise necessary caution and steps to ensure safety and health.
HealingBodyMeditationRelaxationTensionStressTirednessDiscomfortBody ScanBreathingEnergyEmotional ReleaseMuscle RelaxationEnergy FlowBreathing AwarenessGuided VisualizationsVisualizations
Meet your Teacher

Sneha Shah
Mumbai, India
