Sleep

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Sleep Meditations

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Sleep Science

Sleep Science

Free guided meditations for Sleep Science.

Featured tracks

Browse related featured tracks from our library.

talks•13 min

The Science Of Sleep — A Guided Audio Documentary

Dan Marshall

Popular tracks

Browse related free tracks from our library.

4.8music•60 min

Deep Sleep - Delta Waves Calming Music

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4.6music•60 min

Deep Sleep - Weight Loss

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4.8music•89 min

Deep Sleep - Beautiful Refreshing Morning

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4.8music•69 min

Deep Sleep - Law Of Attraction For Success

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4.8music•79 min

Deep Sleep - Wake Up Refreshed

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4.8music•80 min

Deep Sleep - Lucid Dream

Home of Sleep

4.7music•60 min

Deep Sleep - Delta Waves Calm Music

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4.8music•60 min

Experience A Deep Calm Sleep 432 Hz

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4.7music•60 min

Deep Sleep - Binaural Beats Calming Music

Home of Sleep

4.6music•80 min

Deep Sleep - Instant Relief From Anxiety & Stress

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4.9guided•21 min

Non Sleep Deep Rest (NSDR) Guided Yoga Nidra

Good Karma Meditations

4.6music•60 min

Deep Sleep - Heal And Restore

Home of Sleep

4.6music•60 min

Deep Sleep - Relieving Muscle Tension

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4.8music•60 min

Deep Sleep - Wake Up Refreshed And Recharged

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4.9music•69 min

Deep Sleep - Relax The Children

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4.4music•60 min

Deep Sleep - Lucid Dreams

Home of Sleep

4.7music•60 min

Deep Sleep - Absolute Delta Waves

Home of Sleep

4.7music•60 min

Deep Sleep - Ambient Binaural Music

Home of Sleep

On-demand courses

Discover premium courses by leading experts .

COURSE

4.8

20 days

Deep Sleep With Neuroscience: Forget Insomnia & Enjoy Sweet Dreams

by Fabio Mattiussi

Proven techniques and neuroscience-based knowledge to improve your sleep every night.

COURSE

4.8

11 days

Breathe, Believe, Become With Morning Meditation

by Julie Aelbrecht

Become a better you by embracing morning meditations and rituals.

COURSE

4.8

5 days

The Power Of Power Naps

by Julie Aelbrecht

Claim your right to restful days and nights using four relaxation techniques.

COURSE

4.8

10 days

Mastering Sleep Hygiene: A Guide To Restful Nights And Productive Days

by Lucid Power Mind

Understand sleep science, optimize your sleep environment, and overcome disturbances with personalized strategies designed for a better you!

COURSE

4.6

6 days

Shifting Your Mindset On Sleep & Dreams

by Eric Spirko

Changing our perspective on sleep and dreams can enhance our daily lives.

COURSE

4.7

2 days

Journey To Deep Sleep: Harnessing Yoga Nidra For Restorative Sleep

by Bailey Barbour NP, Reiki Master Teacher

Understanding Sleep Science, Brain Waves, and the Power of Yoga Nidra for Optimal Sleep and Well-being

COURSE

4.5

9 days

Restful Nights: Mastering Sleep During Menopause In 9 Days

by Bianca Beldini

Explore empowering strategies to overcome menopause-related sleep disturbances and embrace restful nights in this comprehensive 9-day journey.

COURSE

4.9

6 days

Sleep Is Sacred: A Leader's Guide To Better Sleep

by Olivia Mansion

A storyful course blending spirituality, mindset shifts, and practical tools to help you transform your relationship with sleep for the better.

COURSE

4.4

3 days

Mastering Sleep And Relaxation Techniques

by Amanda Lawford MA

Unlock The Secrets To Restful Sleep And Deep Relaxation

COURSE

35 days

Deep Sleep Naturally

by Michael Mackintosh

A holistic life transformation for the deepest, most restful sleep of your life.

Newest tracks

Browse the related latest tracks from our library

4.9guided•21 min

Non Sleep Deep Rest (NSDR) Guided Yoga Nidra

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Deep Sleep - Moonlit Murmurs

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4.9music•60 min•

Deep Sleep - Enchanted Escapes

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4.7music•60 min•

Celestial Sleep Whispers With 174 Hz

Home of Sleep

4.8music•60 min

Celestial Sleep Serenade With 174 Hz

Home of Sleep

4.8music•60 min

Celestial Sleep Illumination With 528 Hz

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4.9music•68 min•

Dreamy Ambient Sitar And Delta Binaural Beats For Deep Sleep

Shan C

4.8music•60 min

Deep Sleep - Serene Starlight Plus

Home of Sleep

4.8music•60 min

Deep Sleep - Releasing Negative Energy

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4.7music•60 min

Deep Sleep - Serene Harmonies

Home of Sleep

5music•60 min

Deep Sleep: Replenishing Good Thoughts

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4.4music•60 min

Banish Your Negativity With 432 Hz

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4.5music•60 min

Deep Sleep - Cast Away Negativity

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4.7music•60 min

Deep Sleep - Returning To Oneself

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4.8music•60 min

Restore Your Inner Peace With 741 Hz

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4.8music•60 min

Experience A Deep Calm Sleep 432 Hz

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4.6music•60 min

Deep Sleep - Relieving Muscle Tension

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4.8music•60 min

Deep Sleep - Relaxation And Sleep

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Teachers

Popular teachers exploring this topic.

Home of Sleep

Good Karma Meditations

Jamen Moss

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