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Breathe With Me: The Breath Of Balance (Box Breathing)

Name: Breathe With Me: The Breath Of Balance (Box Breathing)
Uploaded: 2025-10-24T00:53:58.029Z
Duration: 6 min 47 s
Channel: Rev. Skip Jennings

by Rev. Skip Jennings

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join Rev. Skip Jennings for a steady breath meditation that restores emotional balance and inner calm. By following a four-part breath—inhale, hold, exhale, hold—you’ll align with rhythm, structure, and peace. This practice invites ease in the midst of chaos and centers you in the stillness within. Feel supported, balanced, and present as you breathe into alignment. Transformation is a choice, and you can choose today. Namaste.

Breathing Meditation Balance Calm Pranayama Box Breathing Visualization Gratitude Breath Awareness Balance And Centering Gratitude Practice

Meet your Teacher

Rev. Skip Jennings

Los Angeles, CA, USA

Meet your Teacher

Rev. Skip Jennings

Los Angeles, CA, USA

© 2026 Rev. Skip Jennings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.