
30:34
30:34
Lighting Up Your Heart
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
69
By consciously bringing your attention to your heart you are able to decide what stays and what goes away. Good, positive and pleasant guests will be welcomed, nasty, bad and unpleasant ones will be expelled. Clean your heart and make it your living room. Make yourself at home. I hope you enjoy it.
HeartBreathingEmotional ReleaseCompassionBody ScanMind BodySelf ConnectionBreathing AwarenessHeart VisualizationsMind Body SynchronizationPosturesVisualizations
Meet your Teacher

Agenor Castro
Toronto, ON, Canada
