
20:06
20:06
Self Compassion Enter Deep Rest Mindfulness Meditation
Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
359
You are invited into a deep place of stillness, soothing, and calming in this in-depth guided journey into the deep blue-green waters of a still and healing lake. Something in you knows the meaning and experience of deep rest that is invited forward to express itself fully.
Self CompassionRestStillnessSoothingHealingBreathingBody AwarenessSensory AwarenessGroundingSpaciousnessConnectionCompassionEmotional AwarenessDeep RestUniversal ConnectionBreathing AwarenessCalmGuided JourneysMindfulness Meditations
Meet your Teacher

Simon McKibbin
Cambridge
