Self Compassion Enter Deep Rest  Mindfulness Meditation
20:06
20:06

Self Compassion Enter Deep Rest Mindfulness Meditation

by Simon McKibbin

Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
359

You are invited into a deep place of stillness, soothing, and calming in this in-depth guided journey into the deep blue-green waters of a still and healing lake. Something in you knows the meaning and experience of deep rest that is invited forward to express itself fully.

Self CompassionRestStillnessSoothingHealingBreathingBody AwarenessSensory AwarenessGroundingSpaciousnessConnectionCompassionEmotional AwarenessDeep RestUniversal ConnectionBreathing AwarenessCalmGuided JourneysMindfulness Meditations

Meet your Teacher

Simon McKibbin

Cambridge

Meet your Teacher

Simon McKibbin

Cambridge