14:27

Staying In The Flow Of The Moment

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
186

This is a short 15-minute guided meditation to find your flow and stay in it. Notice the way things are, without judging. See if it is possible to notice when the flow gets interrupted by thoughts. It is always possible to start again, to get back into your river.