25:08
This 25-minute guided practice was designed to help you disconnect from the high pace of the external world, to slow down your mind, and achieve a deep state of relaxation. I recommend using headphones for a higher quality experience.
This 25-minute guided practice was designed to help you disconnect from the high pace of the external world, to slow down your mind, and achieve a deep state of relaxation. I recommend using headphones for a higher quality experience.