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Creating Inner Peace Through Heart Awareness
by Shelby Spear
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56
Join me in this guided meditation to cultivate inner peace through breath and heart-centered awareness. No matter what chaos is going on in the outside world, we have the superpower to create a tranquil and loving inside world. Give yourself this gift of peace and stillness which provides the clarity, strength, and resolve you need to do the next right thing in your life and affect postiive change in the world. Let's be the peace and love we want to experience.
MeditationInner PeaceBreathingEmotional ReleaseGratitudePositive EmotionsSelf CompassionSelf AwarenessClarityStrengthPeaceLoveDeep BreathingGratitude And CommunityMindful BreathingPositive Emotion CultivationEnergy VisualizationsHeart VisualizationsPositive ChangesVisualizationsResolutions
Meet your Teacher
Shelby Spear
Ohio, USA