Shelly Sowell

Shelly empowers people to mindfully build a more sustainable, connected and inspired life. A Licensed Counselor and Educator, her 20-year career has grown out of Nashville, Miami, Los Angeles & Louisville. Shelly has specialized training in transformational coaching, mindfulness, interpersonal neurobiology, somatic psychology & developmental models of human growth & systemic change. Shelly integrates these wellness modalities into daily practices for cultivating presence and transformational growth.

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