Self-Awareness Meditation
1:01:11
1:01:11

Self-Awareness Meditation

by Shelly

Rated
3.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
631

During this one hour meditation, think about your meditation practice. Do you prefer meditating in the morning or at night? Do you enjoy mindfulness meditation or chanting quietly at home? Regardless of your preference, think about how you can deepen your meditation practice.

Self AwarenessMeditationMorningNightMindfulnessChanting

Meet your Teacher

Shelly

New York, NY, USA

Meet your Teacher

Shelly

New York, NY, USA