04:16

Relaxing Your Eyes

Name: Relaxing Your Eyes
Uploaded: 2020-05-13T02:53:49.000Z
Duration: 4 min 16 s
Channel: Shelly
Description: Sometimes closing our eyes and relaxing can improve our mental health. Whether it is looking on our phones all day or doing work on our laptops, our eyes need a break too. Through this guided meditation, close your eyes and relax for three minutes.

by Shelly

Rated

3.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

779

Sometimes closing our eyes and relaxing can improve our mental health. Whether it is looking on our phones all day or doing work on our laptops, our eyes need a break too. Through this guided meditation, close your eyes and relax for three minutes.

Relaxation Mental Health Meditation Mindfulness Focus Body Relaxation Mindfulness Counting Focus Music Eye Closures Short Meditations

Meet your Teacher

Shelly

New York, NY, USA

Meet your Teacher

Shelly

New York, NY, USA

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