04:16

Relax And Unwind

Name: Relax And Unwind
Uploaded: 2020-05-13T00:10:59.000Z
Duration: 4 min 16 s
Channel: Shelly McSween-White, MS
Description: We are living in a time where it can be difficult to find time to relax and unwind. This 3-minute meditation will help you unwind and relax your mind from any stress or troubles you may be encountering today. The benefits of a few moments of peace are priceless.

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

We are living in a time where it can be difficult to find time to relax and unwind. This 3-minute meditation will help you unwind and relax your mind from any stress or troubles you may be encountering today. The benefits of a few moments of peace are priceless.

Performance Visualization Nature Secular Consciousness Spirituality Relaxation Meditation Relax Health & Happiness Yoga Concentration Meditation Concentration Focus Anxiety Stress & Anxiety Happiness