Water Sounds Relaxation

The sound of water has a calming affect for many people. Whether it is the rain, water flowing in a bathtub or hearing the sounds of the ocaen, the sounds of water can make us feel more relaxed. In this three minute guided meditation, focus on the sounds of the water.

Transcript

Thank you for meditating with me.

In this three-minute meditation session,

I would like you to simply relax and release.

Let's go.

Place yourself in a comfortable position for three minutes.

Share your thoughts for the moment.

Become in tune with the melody.

Now I'm going to count to three,

And when the three appears,

Simply close your eyes.

One.

Two.

Three.

Four.

Five.

Six.

Seven.

Eight.

Nine.

Ten.

Ten.

Ten.

Ten.

Ten.

Ten.

Ten.

Ten.

Ten.

Ten.

Now open your eyes and embrace.

Touch a little.

This audio was created to help ease your mind,

Body,

And soul,

Simply by taking a moment of your day to replenish.

Peace.

Reviews

Very relaxing, thank you 💙

Comforting and effective!