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Self-Care Vibes

by

rating.1a6a70b7
Rated
4.1
Group
Type
Activity
Meditation
Suitable for
Beginners
Plays
494

I encourage you to take a few minutes and think about what does self-care means to you. Does it mean going to the spa or taking a yoga class? Does it mean getting more hours of sleep and increasing your meditation practice? Take time during your day for self-care.