1:01:11

Seeking Relaxation

by Shelly

Rated
3.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
331

Through meditation, we can take time to clear our minds. During this one hour meditation, take time to relax and unwind. If you lose your concentration, don't worry. Focus again and remember to always find time to relax.

RelaxationMeditationMental ClarityFocusConcentration

Meet your Teacher

ShellyNew York, NY, USA

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© 2026 Shelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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