Good Night Relaxation

After a busy day, we all want to relax and unwind. However, for some people, it can be difficult. There are always distractions from family, friends and our phones. If you live in a big city, noises on the streets or neighbors next to you can interupt your sleep. Take some time to relax and meditate before you go to bed.

Transcript

I would like you to simply relax and release. Let's go. Place yourself in a comfortable position. Clear your thoughts for the moment. Become in tune with the melody. Now I'm going to count to three and when the three appears, Simply close your eyes. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. One, Two, Three. 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Reviews

Simple - hypnotic - relaxing - space emerges - thank you Shelly 💚🙏