1:01:11
Exploring Work Mindfulness
by Shelly
While we are working, sometimes we may lose our concentration. During this one hour meditation, focus on the melody in this selection. When you take just a few minutes to clear your mind, it can prove beneficial to your work and your mind.
More from Shelly
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Shelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
