1:01:11

Comforting Sounds

by Shelly

Rated
4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
764

Music can help us feel better especially when we are facing challenges. Music can also stir up other emotions inside of us including crying, feeling sad and happy. During this one hour music meditation, take time to relax and unwind from your busy day.

SoundsMusicWell BeingStressEmotionsCryingSadnessHappinessRelaxationMeditation

Meet your Teacher

ShellyNew York, NY, USA

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© 2026 Shelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else