1:01:04
Can You Apologize? A Mindful Inquiry
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
446
Apologizing is such a challenging skill that the Buddha himself said that learning how to do it well is “THE essential factor in achieving purity in thought, word, and deed.” This new talk explores how we can use our mindfulness practice to become better at this, and also how we can better discern whether we are either receiving or giving a real apology - or not. It includes a 15-minute meditation at the end.
Empathic Listening PracticeCompassion Focused ImagerySelf Affirmation PracticeCompassionListeningBuddhismBreathingMindfulnessMeditationRelationship HealingEmotional HealingBuddhist TeachingsMindful BreathingEmotionsRelationshipsSpeech
Meet your Teacher
Shell Fischer
Winchester, VA, USA