1:11:01

Anapanasati 5: Contemplations of Body & Joy, Teaching On Mindfulness Of Mental Activity

Name: Anapanasati 5: Contemplations of Body & Joy, Teaching On Mindfulness Of Mental Activity
Uploaded: 2020-08-06T02:05:14.000Z
Duration: 1 h 11 min 1 s
Channel: Sheldon Clark
Description: This recording reviews some of the concepts in my previous talks on the Anapanasati sutra or the sutra on the full awareness of breathing. There is a guided meditation through contemplation of the body and of joy. This is followed by a short period for walking meditation and teaching on mindfulness of mental activities. These are followed by a second guided meditation.

by Sheldon Clark

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

679

This recording reviews some of the concepts in my previous talks on the Anapanasati sutra or the sutra on the full awareness of breathing. There is a guided meditation through contemplation of the body and of joy. This is followed by a short period for walking meditation and teaching on mindfulness of mental activities. These are followed by a second guided meditation.

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

© 2026 Sheldon Clark. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.