Empathy Is My Jam With Non Wels
36:01
36:01

Empathy Is My Jam With Non Wels

by Shelby Forsythia

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
72

After a violent and dysfunctional childhood, Non Wels is harnessing massive amounts of empathy and vulnerability to cope with anxiety, depression, and anorexia. We're talking about what it's like for Non to create safe spaces for others that he did not have access to growing up and why humor and levity are important in the midst of recovery.

EmpathyVulnerabilityAnxietyDepressionAnorexiaRecoveryGriefMental HealthTraumaEmotional HealthSelf ValidationFamilyResilienceImposter SyndromeEmotional ExpressionParentingSelf CompassionGrief And LossEmotional ProtectionEmpathy And ConnectionAnorexia RecoveryFamily DynamicsBuilding ResilienceParental ExpectationsMental Health JourneysTraumas And Bodies

Meet your Teacher

Shelby Forsythia

Chicago, IL, USA

Meet your Teacher

Shelby Forsythia

Chicago, IL, USA