12:55

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2021-09-07T02:07:15.000Z
Duration: 12 min 55 s
Channel: Shawna
Description: This guided meditation will help you to feel grounded, centered & clear by visualizing a system of roots growing deep into the heart center of the Earth. Connecting yourself to Mother Earth to feel that same energy that lives within you.

by Shawna

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

108

This guided meditation will help you to feel grounded, centered & clear by visualizing a system of roots growing deep into the heart center of the Earth. Connecting yourself to Mother Earth to feel that same energy that lives within you.

Grounding Meditation Body Scan Energy Self Massage Root Visualizations Tree Visualizations Visualizations Energy Connection

Meet your Teacher

Shawna

Toronto, ON, Canada

Meet your Teacher

Shawna

Toronto, ON, Canada

© 2026 Shawna . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.