Shawna

Toronto, ON, Canada

221 Followers

Shawna is a certified Yoga & Yoga Nidra Teacher and Reiki Practitioner. She first began practicing Yoga & meditation over 17 years ago to help with anxiety. From her practice she was able to connect her true Self and her purpose and she strives to hold space for others to do the same. With a background in Child & Youth Counselling she creates a safe, comfortable & loving environment for all who join her classes and sessions. She holds space for others to be their true selves, to connect to their bodies, minds, emotions & energy. She is passionate about empowering others to stand in their truth, to know their worth & to remember their beauty.

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Reviews

suzanne

Jan 10, 2026

Beautiful

Maggie Lauder

Jul 28, 2025

🙏

Jessica

Mar 20, 2025

Loved this meditation. I felt so connected with both my body and my inner self. Definitely saving this to come back to.

Arthur

Mar 3, 2025

Nameste 🙏

Gaby

Dec 22, 2024

This was exactly what I needed to hear ❤️ thank you so much!

James

Aug 21, 2024

It was a beautiful moment and a reminder for me to pause and relax on a day of love and kindness. Thank you.

Heather M

May 21, 2024

Loved this! Your style of guiding, your manner of speaking resonates with me... I felt connected to this session and learned something new as to how to visualize and feel my breath from the hips up thru the spine to the tip of my head. So helpful! Thank you!

Judy

Jan 11, 2024

Thank you for a lovely, calming beginning to my day. Off to yoga! Namaste 🌺🙏🌺

Angi

Aug 15, 2023

Good meditation. I’m not sure if you noticed the high pitched noise at the end, it wasn’t pleasant to the ears.

Neil Jolly

Jul 4, 2023

Beautiful soothing and positive start to the day. Thank you. 🙏🏻

About

Speaks English

Joined Insight Timer in September 2021

www.shawnafarrowyoga.com

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