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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPetra Prasilova
Petra is a yoga, meditation and mindfulness teacher living with fibromyalgia. She is an advocate of yoga for every body, and focuses on making yoga accessible to anyone who wants to benefit from its healing and transformative powers regardless background and ability. Petra uses the tools of yoga to manage and raise above symptoms of fibromyalgia and chronic fatigue and welcomes anyone struggling with persistent pain and fatigue to join her on this journey.
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