Shari Czar

Franklin Township, NJ, USA

Shari began teaching Yoga in 2000 as a way of sharing her love of yoga with a larger community. She received her 200-hour yoga certification in Kripalu Yoga, a form of Hatha Yoga, and is also certified in Five Element Yoga and the Ornish Lifestyle Medicine Stress Management program. Shari has also trained in positional therapy, meditation and chakra work, each of which she incorporates into her teaching. She currently offers virtual yoga classes and workshops. Shari is a member of the Kripalu Yoga and Ayurveda Association and the Yoga Alliance.

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Reviews

Joani Padley

Nov 3, 2025

Perfect, very effective. Thank you for this clear direct guided practice. 🩷

Michael SullivanEichenberg

Dec 12, 2024

Different type of body scan than I'm used to, but relaxing and effective. Thanks

Ruth

Sep 3, 2024

What a wonderful tension releaser. A lovely start to the day. Thank you!

Caitlin D

Apr 13, 2024

Good instructions, moved to all parts of the body. If you record again, I would recommend a space with less echo. Otherwise, beautiful tone of voice.

Roger Hawkins

Jan 31, 2023

On point 🙏

Irene

Jan 29, 2021

Short and very sweet

Pearl

Jan 17, 2021

Wonderful meditation to make you feel quickly grounded and connected to the present moment. Thank you 🙏🏼

About

Speaks English

Joined Insight Timer in January 2021

www.shariczar.com

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