Shaina Gadow

Shaina is a MFT Trainee and psychospiritual guide dedicated to walking alongside people as they find their way back to themselves. Her work is rooted in the belief that we are more than the sum of our struggles. Within each of us is our Essential Self, a place of innate wholeness where qualities like authenticity, compassion, creativity, strength, purpose, and vitality naturally reside. And yet so many of us move through life feeling stuck in shame, caught in feelings of unworthiness, or repeating patterns that no longer work for us. We become restless, depressed, anxious, numb, unsatisfied, and unfulfilled with life and with ourselves. Believing that everyone has the innate capacity to heal, Shaina sees herself as a compassionate, heart-centered guide who meets each client exactly where they are, assisting them in doing the work that allows them to reconnect with their wholeness and vitality, build fulfilling relationships, and find deeper meaning and contentment in their lives. Her approach is relational, collaborative, and deeply honoring of your unique journey. She works at the intersection of mind, body, and soul, incorporating parts work, somatics, and Acceptance and Commitment Therapy (ACT) principles while integrating empowering, life affirming tools and skills so that together we create the conditions for healing that is real, embodied, and lasting.

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