03:02

3 Minutes Of Inner Peace

Name: 3 Minutes Of Inner Peace
Uploaded: 2024-01-17T21:41:02.123Z
Duration: 3 min 2 s
Channel: Shae Carroll
Description: We all deserve a moment of peace. If you’re feeling stressed or overwhelmed, use this short meditation to tune out the noise and tune in to your inner peace. Remember that your inner peace belongs to you, and you can always tap into it whenever you need it.

by Shae Carroll

Rated

2.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

We all deserve a moment of peace. If you’re feeling stressed or overwhelmed, use this short meditation to tune out the noise and tune in to your inner peace. Remember that your inner peace belongs to you, and you can always tap into it whenever you need it.

Inner Peace Breathing Awareness Relaxation Stress Overwhelm Environmental Awareness Golden Thread Visualization Spine Alignment Cleansing Breaths Postures Short Meditations Shoulder Shrugs Visualizations

Meet your Teacher

Shae Carroll

New York, NY, USA

Meet your Teacher

Shae Carroll

New York, NY, USA

© 2026 Shae Carroll. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.