Lightly Guided With Himalayan Bowls
10:48
10:48

Lightly Guided With Himalayan Bowls

by Sue Dawson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

A gently lightly guided meditation, with warm tones of the Himalayan bowls penetrate through you to help bring a feeling of relaxation during your meditation. Breath awareness, plenty of spacious pauses. Headphones required for a better quality of sound and absorbtion of sound. Sit or lie, allow your body to soften, thoughts dissolve as you listen in to the sounds, enjoy. `Love, Sue

Himalayan BowlsRelaxationSpacious PausesBody SofteningBody AwarenessBreathingMindfulnessRhythmic BreathingMindful PresenceSoft BreathingBreathing AwarenessGuided Meditations

Meet your Teacher

Sue Dawson

Woolacombe, United Kingdom

Meet your Teacher

Sue Dawson

Woolacombe, United Kingdom