
10:48
10:48
Lightly Guided With Himalayan Bowls
by Sue Dawson
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k
A gently lightly guided meditation, with warm tones of the Himalayan bowls penetrate through you to help bring a feeling of relaxation during your meditation. Breath awareness, plenty of spacious pauses. Headphones required for a better quality of sound and absorbtion of sound. Sit or lie, allow your body to soften, thoughts dissolve as you listen in to the sounds, enjoy. `Love, Sue
Himalayan BowlsRelaxationSpacious PausesBody SofteningBody AwarenessBreathingMindfulnessRhythmic BreathingMindful PresenceSoft BreathingBreathing AwarenessGuided Meditations
Meet your Teacher

Sue Dawson
Woolacombe, United Kingdom
