From Overwhelm To Peace: 136.10 Hz Tuning Fork

When life feels overwhelming, let the Earth hold you. This 136.10 Hz tuning fork meditation is designed to bring you back to deep calm, presence, and balance. Known as the Earth OM frequency, it resonates with the Schumann Resonance, the Earth’s natural vibrational heartbeat, helping to soothe your nervous system and restore stability. Using headphones is best.

Guided by my voice and the pure resonance of the tuning fork, this meditation will help you:
- Release stress and anxiety
- Feel grounded, centred, and safe
- Soothe an overactive mind and nervous system
- Enhance heart coherence and emotional calm

The 136.10 Hz frequency aligns with the heart chakra, nurturing inner peace and equilibrium. Simply breathe, listen, and allow yourself to be held by this grounding vibration.

Perfect for times of stress, overwhelm, or when you need to reset and reconnect.
Sue x