The Heart & I
04:01
04:01

The Heart & I

by Sez Kristiansen

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
11.1k

The Heart and I is a 4-minute poem to help you connect with your wiser Heart. While you listen, place your hand over your own heart and imagine that the words are being spoken by you. Imagine being in a relationship with your heart and what it would be like to experience companionship with it. Listen to this episode every night before you fall asleep and initiate a dream into your life that will help you heal and mend heartaches, grief, and losses. Thank you for sharing if you feel called to.

HeartEmotional ResilienceSelf LoveHealingGriefSleepHeart ConnectionGrief And Loss

Meet your Teacher

Sez Kristiansen

Fårevejle Kirkeby, Denmark

Meet your Teacher

Sez Kristiansen

Fårevejle Kirkeby, Denmark