Returning To Our Wild

When we are in a state of anxiety, we are often lifted out of our bodies and into the ruminating mind. A healing practice we can always trust in is to return to the ground. By using our senses intentionally in nature, we can return to a place within us that is naturally regulating, grounding and healing; allowing us to really be in the physicality of our experience. I hope you enjoy this short experiential poem, hand-curated to infuse a gentle calm into your body. Much Love, Sez

Reviews

The simple act of stopping to observe while being in nature keeps me forever centered, reminded of where priorities lay and what seems important often is not. While at the same time keeping what is most important always close. Thank you dear Sez for standing next to me in your poetry 🙏🔥

This is such an incredible track to listen to. Poetic, earthy, and real!

Wildly pleasing. Thank you. 🙏🏿

Thank you that was lovely like a beautiful poem. 🙏💜

Lovely❤️