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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSevaRam Spronk has always know that serving others as a healer was her destiny. Before discovering Kundalini Yoga, she worked in health industry. After a turbulent entry into motherhood, she searched for a different healing modality for herself, finding Kundalini Yoga and meditation. Today she is a level 2 Kundalini Yoga and Meditation Teacher (KRI) and Yoga Nidra instructor. As a Sacred Sound practitioner, she offers gong soundbaths and gong therapy. SevaRam believes that all we need to heal ourselves is within us.
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