The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSeraphina is a Yoga teacher, meditation teacher and research academic. Her teachings and meditations aim at embracing the innate sovereign power in order to align in purpose and love. In particular, her work aims at healing the inner child and aligning with the divine masculine and divine feminine energies.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app