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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSarah Norris
Sarah is an occupational therapist and coach specializing in the mental health and wellness of individuals with various forms of physical and neurobiological differences. She incorporates elements of sensory integration therapy with somatic therapy, interpersonal neurobiology, and mindfulness-based approaches in her work with clients.
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