09:38

Life: Acts 1 & 2

Name: Life: Acts 1 & 2
Uploaded: 2026-02-16T22:54:00.968Z
Duration: 9 min 38 s
Channel: Sarah Norris
Description: You will be invited to reflect on your life as consisting of two acts: Act 1 - The Past, and Act 2 - The Future. The present moment is like an intermission between the two acts, and is your chance to decide how to set new intentions as you write the script for your second act. Photo by Kyle Head on Unsplash.

by Sarah Norris

Type

guided

Activity

Meditation

Suitable for

Everyone

You will be invited to reflect on your life as consisting of two acts: Act 1 - The Past, and Act 2 - The Future. The present moment is like an intermission between the two acts, and is your chance to decide how to set new intentions as you write the script for your second act. Photo by Kyle Head on Unsplash.

Reflection Intention Self Acceptance Personal Growth Relaxation Emotional Release Empowerment Affirmation Body Relaxation Cellular Relaxation Life Reflection Lessons Future Intention Personal Empowerment

Meet your Teacher

Sarah Norris

Chicago, IL, USA

Meet your Teacher

Sarah Norris

Chicago, IL, USA

© 2026 Sarah Norris. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.