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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSelmki is a meditation guide, energy worker and sound healer. Through inner journeys, storytelling, mantras, music and sounds she assists others in discovering their inner treasures and in cultivating their peace. Meditation and sound are extremely powerful tools that can assist you in releasing stagnant energies and emotions. When used consistently and regularly, they can help you reach your goals and entirely reprogram your mind. They can also help you live a more pleasant and gentle life; a life where you get to understand your reactions and build an intimate, loving relationship with yourself. Allow yourself to surrender to bliss as you ride the waves of Selmkis voice. May every moment of stillness bring you closer to your truest, most liberated self. May you only experience a life of joy, serenity, warmth, growth, and expansion. You deserve it all. Salam, shalom, shanti, peace, paix.
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