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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmily is an embodied leadership coach, facilitator, soul guide and meditation teacher residing in Sacramento, CA. She is deeply passionate about helping leaders embody their soul-purpose to create life-affirming outcomes that benefit all beings and the planet, and she believes embodiment is a vital practice for helping them get there. In her spare time she loves being in the backcountry, carrying a heavy pack up a mountain or resting on her paddle board in the alpine lakes of the Sierra Mountains.
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