
00:30
00:30
Visualizing A Beautiful Island For Sleep
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
105
Drift off to sleep easily with this visualization exercise. There's a beautiful island between Vancouver & Vancouver Island, off the West Coast of Canada, called Salt Spring. This island, & specifically a ferry ride to this island is the inspiration & focus of this meditation. Use this meditation each night to easily drift off to sleep.
SleepNatureWaterMoonriseGratitudeMeditationMoonlightDolphinsNature ImageryOcean SoundsDarkness MeditationsDolphin VisualizationsGratitude MeditationsOceansSleep VisualizationsSunsetTreesTree VisualizationsVisualizationsWater Journey Visualizations
Meet your Teacher

Sean J Stevens
Maple Ridge, BC, Canada
