16:39

Seven Directions Meditation

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
122

Inspired by Native American teachings and wisdom, this meditation is an invitation to sense into seven different directions, directions that are present at all times. Sean Fargo leads us through this practice, inviting us to gently and curiously sense what is all around and within us. It is a practice that expands our awareness.