17:08

How To Accept Life As It Unfolds

Name: How To Accept Life As It Unfolds
Uploaded: 2022-06-14T17:57:06.000Z
Duration: 17 min 8 s
Channel: Sean Fargo
Description: When we practice mindfulness, we open to life as it is right now. This strengthens our capacity to accept life as it unfolds. Sean Fargo leads a guided meditation inviting us to listen to the body, open to our emotions, and accept life as it constantly changes - as it unfolds from moment to moment.

by Sean Fargo

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

104

When we practice mindfulness, we open to life as it is right now. This strengthens our capacity to accept life as it unfolds. Sean Fargo leads a guided meditation inviting us to listen to the body, open to our emotions, and accept life as it constantly changes - as it unfolds from moment to moment.

Acceptance Life Mindfulness Body Awareness Emotional Awareness Non Judgment Emotional Expression Gratitude Non Judgmental Listening Emotional Check Ins Guided Meditations

Meet your Teacher

Sean Fargo

Berkeley, CA, USA

Meet your Teacher

Sean Fargo

Berkeley, CA, USA

© 2026 Sean Fargo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.